Incense ropes are made by hand in a process that involves bundling the ingredients in a special hand prepared rice paper, then rolling and twisting it into a small rope-like braided form. The rope should be burnt in a marble or metal dish, or on an ash bed, a special incense burner.
This rope type of incense can produce a substantial amount of smoke, and it can quickly overpower a small room so you don't need to use much...
Time of burning one rope is approx 15min.
Healing Crisis?
The medical term for healing crisis is the "Herxheimer Reaction." This occurs when the cells release toxins into circulation but the elimination organs (skin, lungs, liver, kidneys, bladder & GI tract) are not able to eliminate them quickly enough.
The healing crisis is very natural and unique for everyone. Most people experience very mild symptoms while others experience severe issues. You need to understand that these symptoms are temporary and will subside as the body gets healthier and toxins are eliminated. Symptoms usually reduce or are eliminated within two to three days but on rare occasions can last a few weeks. You may experience:
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stiffness, aching muscles, tiredness
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Shivery - this is due to blood capillaries opening up to increases blood flow to the muscles and the skin surface
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frequent visits to the toilet - this allows your body to get rid of waste
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runny nose / coughing - again this allows your body to get rid of toxins
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headache
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your body is in a repairing phase and might take some time to re-adjust.